M O V E M E N T TO
MATCH
YOUR
FREAK
THINK OF THE WORD ‘PILATES.’ WHAT CAME TO MIND?
CHIC STUDIOS. SLICK INSTAGRAM CONTENT. AN AESTHETIC THAT’S UNACHIEVABLE AND INTIMIDATING.
MOVE WITH IANTHE IS THE ANTITHESIS. IT EXISTS FOR ANYONE TOO INTIMIDATED TO ENTER A PILATES STUDIO OR ASK WHAT THE WORD SOMATIC MEANS.
STARTED BY AN EX-ANOREXIC WITH COMPLEX PTSD, MWI IS A BLEND OF PILATES, SOMATIC MOVEMENT, DANCE, SOUND, MEDITATION, REIKI + RELEASE. IT’S MOVING THROUGH BIG THINGS IN SMALL WAYS. IT’S PILATES WITHOUT THE POSING. FOR THE LOVE NOT HATE OF YOUR BODY. IT’S DOWN-TO-EARTH. IT’S UNFILTERED. IT’S MOVEMENT TO MEET + MATCH YOUR FREAK.
IT IS OUR BIRTHRIGHT TO FEEL AT HOME AND SAFE IN OUR BODIES.
LET’S MOVE TOGETHER.
Feeling heavy, sticky, or just straight-up unhinged? Join us for Somatic Spice 002 in our AMAZING new Hackney Wick home Shaes.
What is Somatic Spice? A blend of pilates, somatic movement, banging music + sound. It's a space to stretch, sweat, scream and stomp, using movement + sound to build energy, find catharsis, shift your mood and free your mind.
This is an inclusive event where all levels, abilities and bodies are welcome. We also know that times are tough out there, and healing has never been more important. Please don't be shy about utilising the low income donation ticket option if that feels most aligned with your situation 💚
MOVEMENT BY IANTHE. SOUND BY CALEY.
………………..how it went……………..….
JUMP ON THE SPICE BUS
pilates. somatic release. reiki. music. movement. group classes. corporate wellness. at an event…
join our mailing list to save your seat.
FEEDBACK
“this beautiful class makes you feel powerful, deeply energised and somehow transformed. her unique approach to movement and expression combined with creative exercises made me feel uplifted and fully connected, mind, body and spirit. she is just amazing!!”
• yasmine k. •
owner alunara studio
“i have never done a class like this in my life. ianthe takes you on a journey of breathwork pilates dance with the best tunes and her AMAZING vibrant energy guiding the way. she connects mind and body so beautifully - such an original experience with an equally original person. when can I come again?”
• robin •
i tried ianthe’s pilates class last night and it was perfect! I’ve been practicing reformer for a while but this class has revived my love of mat work. Also top marks for the playlist. I’ll be back.
• anna •